Rachel Archer asked:


You\’ve probably heard a lot of hype surrounding the acai berry weight loss diet that was on Oprah a few months back. Well if you\’re still curious regarding its effectiveness, I\’m going to provide you with all the details you need to know in order to make an informed decision regarding whether its worth using for weight loss.

Can the Acai berry diet cleanse help you lose weight?

Before I answer this question, let me ask you something. Have you ever heard about mangosteen, noni or goji berries? These were all previous superfoods that had their 15 minutes of fame for various reasons. What it comes down to is that they\’re all excellent ways to help boost your overall health because of their content of anti-oxidants which assists in anti-aging and preventing diseases such as cancer from developing. So the big question is however, can it help me lose weight? Yes it can, so can walking, eating fresh fruit and vegetables and many other things. Is it special though? No, its simply a very healthy berry that has been exploited for something its not particularly good for. Anti-aging and disease prevention? Sure. Weight loss? No way.

So what is the most effective weight loss tool?

A calorie shifting program. It isn\’t a diet so much as a system for how to eat through the day that allows your body to burn calories more effectively. All at the same time boosting your metabolism up to a level where it is capable of keeping off the pounds for good.

Discover why calorie shifting gets better results than any diet around. This diet is so simple to follow, it doesn\’t require counting calories, carbs or fat. Even with a lack of motivation this weight loss method is guaranteed to help you lose more than 10 pounds in under 2 weeks and doesn\’t require any exercise. Click http://www.fatloss4idiotsdietplan.com and receive a special offer for 50% right now!

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Acai Berry Information

Rachel Archer asked:


If you have been watching the news or reading the web a lot recently looking for a way to lose weight then you’ve probably come across the acai berry juice diet & cleanse that was on Oprah. This so called diet & cleanse is able to help you shed pounds as was explained by Dr. Oz on the TV show. Well I’ve got news for you acai juice for weight loss is a myth. Here are the 3 reasons why.

Acai Berry Juice is great for preventing disease not dropping fat.

A mis-interpretation that came out of the Oprah show that day was that people were led to believe that Acai juice can burn fat. This is simply not true, what it can do is help you prevent diseases like cancer because of its very high anti-oxidant content. These anti-oxidants also help provide anti-aging benefits. Acai also contains omega fatty acids which can help in burning off fat at a faster pace, however the content is all relative and to obtain any significant omega 3 content you would need to drink about $8-$10 worth of acai juice every day. This isn’t a huge amount however, since acai will set you back about $3 a serving. If you want Omega 3 just drink fish or flax oil.

So what works better than acai berry juice for weight loss?

If you want to lose weight then what you really need to do is look into is calorie shifting. This form of dieting is very easy to follow and doesn’t require you starve yourself. In fact it’s the total opposite, it involves eating to boost your metabolism. It’s the types of foods you will be eating and at what times that affects your metabolism in this way. It’s a very intelligent diet system that even has people burning fat continually once they come off of it.

Discover how calorie shifting gets better results than any diet around. This diet is so simple to follow, it doesn’t require counting calories, carbs or fat. Even with a lack of motivation this weight loss method is guaranteed to help you lose more than 10 pounds in under 2 weeks and doesn’t require any exercise. Click http://www.fatloss4idiots.com to save 50% on a calorie shifting guide within the next 48 hours!