Archive for Colons
May
19
Colon Cleanse Weight Loss- Why It Is Your Secret Weapon For Swimsuit Season
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Michael Hutchins asked:
With Summer just around the corner, now might be the perfect time for a colon cleanse weight loss. Many of my personal training clients have approached me with panic in their eyes, dreading trying to fit in their swimsuits. In addition to continued exercise, and modifications in diet, I frequently suggest that they consider a colon cleansing.
Celebrities such as Oprah have recently touted the benefits of colon cleansing. In addition to removing toxins from their body, many have reported a dramatic boost in energy levels.
Many individuals who embark upon a cleansing, are unaware of the added benefit of colon cleanse weight loss. Some people report losing between 10-15 pounds in 7-14 days! The question is:
Why does this weight loss occur?
Because of environmental toxins and poor diet, the colons of many Americans become unhealthy and polluted. A lack of dietary fiber promotes constipation and unhealthy elimination.
To make matters worse, as the colon becomes more congested, a thick mucous layer forms on the walls of the colon. This layer increases in thickness and mass over a period of time, usually YEARS!
A healthy colon weighs about 4 pounds. Yet, autopsies have revealed colons that weigh MUCH more than that.
During the course of a cleansing, the thick mucous layer is loosened and flushed from the colon. Individuals are instructed to drink ample amounts of water to promote this flushing action.
The interesting aspect of this accumulation of impacted fecal matter, is that when it reaches a certain size, it contributes to a “pooch” in the lower abdomen.
An appearance that is certainly NOT desirable during swimsuit season!
So, is colon cleanse weight loss right for you?
Tags: Added Benefit, Autopsies, Colons, Fecal Matter, Lower Abdomen, Mucous Layer, Oprah, Personal Training, Poor Diet, Secret WeaponWith Summer just around the corner, now might be the perfect time for a colon cleanse weight loss. Many of my personal training clients have approached me with panic in their eyes, dreading trying to fit in their swimsuits. In addition to continued exercise, and modifications in diet, I frequently suggest that they consider a colon cleansing.
Celebrities such as Oprah have recently touted the benefits of colon cleansing. In addition to removing toxins from their body, many have reported a dramatic boost in energy levels.
Many individuals who embark upon a cleansing, are unaware of the added benefit of colon cleanse weight loss. Some people report losing between 10-15 pounds in 7-14 days! The question is:
Why does this weight loss occur?
Because of environmental toxins and poor diet, the colons of many Americans become unhealthy and polluted. A lack of dietary fiber promotes constipation and unhealthy elimination.
To make matters worse, as the colon becomes more congested, a thick mucous layer forms on the walls of the colon. This layer increases in thickness and mass over a period of time, usually YEARS!
A healthy colon weighs about 4 pounds. Yet, autopsies have revealed colons that weigh MUCH more than that.
During the course of a cleansing, the thick mucous layer is loosened and flushed from the colon. Individuals are instructed to drink ample amounts of water to promote this flushing action.
The interesting aspect of this accumulation of impacted fecal matter, is that when it reaches a certain size, it contributes to a “pooch” in the lower abdomen.
An appearance that is certainly NOT desirable during swimsuit season!
So, is colon cleanse weight loss right for you?
May
17
Colon Cleanse Weight Loss- What Is The Link Between Colon Cleansing & Weight Loss?
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Michael Hutchins asked:
What is the truth about colon cleanse weight loss? As a personal trainer, my clients approach me with all kinds of questions about colon cleansing and weight loss. So much so, in fact, that I decided to take it upon myself to do a little research on the matter. Here is what I discovered about colon cleansing and weight loss.
I discovered quite quickly that individuals quite frequently lose signifficant amounts of weight during and after a colon cleanse.
I found numerous cases of individuals losing 10-15 lbs in 7-10 days! The amount of weight lost varied signifficantly from person to person, depending on a variety of factors.
Be aware, however that the weight loss does not come as a result of fat loss. Rather, the weight loss is as a result of the elimination of impacted fecal matter from the colon.
The key concept to understand is that individuals are still losing unwanted pounds, and the benefits are amazing! After colon cleanse weight loss, people typically report a huge boost in energy levels, and a general sense of well being.
The weight is not likely to return, provided individuals cleanse their colons on a routine basis. How frequently one should cleanse is a question best left to an individual’s personal physician.
Individuals with a particularly large amount of impacted fecal matter, will sometimes notice an unsightly bulge in their lower stomach. Upon completing the cleanse, frequently the bulge will be drastically reduced, or even eliminated!
The loss of the bulge is particularly welcomed by individuals preparing for swimsuit season! When it comes to weight control, their is no substitute for proper diet and exercise. However, colon cleanse weight loss can produce very signifficant improvements to personal appearance, energy levels, and overall health.
So, is colon cleansing right for you?
Free Acai Berry
Tags: Colon Cleanse, Colons, Fecal Matter, Improvements, People, Personal Physician, Personal Trainer, Routine Basis, Swimsuit Season, Weight LossWhat is the truth about colon cleanse weight loss? As a personal trainer, my clients approach me with all kinds of questions about colon cleansing and weight loss. So much so, in fact, that I decided to take it upon myself to do a little research on the matter. Here is what I discovered about colon cleansing and weight loss.
I discovered quite quickly that individuals quite frequently lose signifficant amounts of weight during and after a colon cleanse.
I found numerous cases of individuals losing 10-15 lbs in 7-10 days! The amount of weight lost varied signifficantly from person to person, depending on a variety of factors.
Be aware, however that the weight loss does not come as a result of fat loss. Rather, the weight loss is as a result of the elimination of impacted fecal matter from the colon.
The key concept to understand is that individuals are still losing unwanted pounds, and the benefits are amazing! After colon cleanse weight loss, people typically report a huge boost in energy levels, and a general sense of well being.
The weight is not likely to return, provided individuals cleanse their colons on a routine basis. How frequently one should cleanse is a question best left to an individual’s personal physician.
Individuals with a particularly large amount of impacted fecal matter, will sometimes notice an unsightly bulge in their lower stomach. Upon completing the cleanse, frequently the bulge will be drastically reduced, or even eliminated!
The loss of the bulge is particularly welcomed by individuals preparing for swimsuit season! When it comes to weight control, their is no substitute for proper diet and exercise. However, colon cleanse weight loss can produce very signifficant improvements to personal appearance, energy levels, and overall health.
So, is colon cleansing right for you?
Free Acai Berry
